‘Healthy mind lives in a healthy body’. Keeping this thought in mind Genius International Public School organized “SHAKTI SANCHAR SEMINAR” for its students on April 15, 2017 in its auditorium. Students of class IX participated in that. Ms. Poonam Dogra Vice-Principal and Mrs. Chander Kanta Senior Co-ordinator started this session by throwing light on the importance of the same. She told that Yoga is the only way for keeping away the stress and tensions of life because it helps us to remain calm, stress free and peaceful. Mrs. Poonam Dogra, Vice-Principal told that GIPS always believes in need of healthy spirits that is why it keeps on organizing these type of sessions for making its students tension free and relaxed while their all around development. Yoga gives us relief from countless ailments at the physical level. The practice of the postures (asans) strengthens the body and creates a feeling of well being. Practicing yoga is believed to bring positive changes in our lives by making our body fit and mind refreshed full of positive energy.